Awareness is the greatest agent of change.

-Eckhart Tolle

No worksheet needed for today’s class, It’s best to do it on a piece of paper or in a spreadsheet.

Notes for Transformation


0:00 Getting present and somatic review

7:45 Introduction to transformation

10:00 Transformation with everyday objects

33:58 Magic of Transformation in the messes- intro

34:40- the 3 empowered ways of dealing with hard situations

36:20- Messes- Realization-What is here, and the number one tool to aid transformation 

50:28 Remember-what is true, 

52:03 Imagination and perspective- what is possible.

56:49 Magical praxis

Q&A week 5

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