Awareness is the greatest agent of change.
No worksheet needed for today’s class, It’s best to do it on a piece of paper or in a spreadsheet.
0:00 Getting present and somatic review
7:45 Introduction to transformation
10:00 Transformation with everyday objects
33:58 Magic of Transformation in the messes- intro
34:40- the 3 empowered ways of dealing with hard situations
36:20- Messes- Realization-What is here, and the number one tool to aid transformation
50:28 Remember-what is true,
52:03 Imagination and perspective- what is possible.
56:49 Magical praxis