I awake to a skuffy bear jumping on my head telling me to get out of bed Waking up is easy to do when there’s a morning hug…
Mondays at 12 CST
Feel your breath, move your body, feel connection to others, enjoy your day!
Where connection goes, energy flows, and productivity flows.
Midday online classes designed specifically for your organization’s schedule, and occupational needs.
Online classes designed specifically for the skill level, needs, and desires of your groups of friends.
From absolute beginner-never done a handstand before, up through presses, contortion handstands and other fun shapes, I would LOVE to help you with your handstand.